Yoga Nidra: Capricorn

This long Yoga Nidra practice is inspired by the astrological sign of Capricorn. Capricorn is associated with hard work, endurance, business, leadership, and the achievement of goals. The practice includes and explores concepts and visualizations related to the sign of Capricorn and invites the opposite feelings of patience/impatience, success/failure, and isolation/connectedness. It's a practice for everyone but those with a significant Capricorn placement in their charts may find it especially useful

Image by Shiho