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00:30
Yin Yoga For The Hips
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
246
This full-length yin yoga practice focuses on postures that gently release tension from the hips. We practice reclining butterfly, reclining tree, reclining pigeon, child's pose, baby dragon, dragon flying low, winged dragon, downward dog, butterfly, dragonfly, reclining twist, and savasana. Intro Music by NaturesEye Savasana Music by RelaxingTime
YogaHipsBreathingEmotional ReleaseBody ScanYin YogaButterfly PoseTree PosePigeon PoseDragon PoseDownward Facing DogDragonfly PoseShavasanaHip Pain ReliefBreathing AwarenessChild PoseYoga PosesTwist Pose
Meet your Teacher

Jessica Inman
Cusco, Peru
