Yin Yoga For The Hips
00:30
00:30

Yin Yoga For The Hips

by Jessica Inman

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
246

This full-length yin yoga practice focuses on postures that gently release tension from the hips. We practice reclining butterfly, reclining tree, reclining pigeon, child's pose, baby dragon, dragon flying low, winged dragon, downward dog, butterfly, dragonfly, reclining twist, and savasana. Intro Music by NaturesEye Savasana Music by RelaxingTime

YogaHipsBreathingEmotional ReleaseBody ScanYin YogaButterfly PoseTree PosePigeon PoseDragon PoseDownward Facing DogDragonfly PoseShavasanaHip Pain ReliefBreathing AwarenessChild PoseYoga PosesTwist Pose

Meet your Teacher

Jessica Inman

Cusco, Peru

Meet your Teacher

Jessica Inman

Cusco, Peru