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Fire Element Yin Yoga: Heart Meridian

Name: Fire Element Yin Yoga: Heart Meridian
Uploaded: 2024-07-04T21:21:53.330Z
Duration: 1 h 10 min 26 s
Channel: Jessica Inman
Description: This practice focuses on postures that target the Heart Meridian line. In Traditional Chinese Medicine, the Heart is responsible for our feelings of joy, contentment, and harmony. We practiced child pose, lying prone, thread the needle, melting heart, camel, downward facing dog, banana, reclining twist, and savasana. Music by Nature Eye Photo by Elina Fairytale

by Jessica Inman

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This practice focuses on postures that target the Heart Meridian line. In Traditional Chinese Medicine, the Heart is responsible for our feelings of joy, contentment, and harmony. We practiced child pose, lying prone, thread the needle, melting heart, camel, downward facing dog, banana, reclining twist, and savasana. Music by Nature Eye Photo by Elina Fairytale

Yin Yoga Heart Meridian Chinese Medicine Emotional Release Connective Tissue Camel Pose Downward Facing Dog Banana Pose Shavasana Guided Relaxation Child Pose Connective Tissue Exercises Fire Elements Twist Pose

Meet your Teacher

Jessica Inman

Cusco, Peru

Meet your Teacher

Jessica Inman

Cusco, Peru

© 2026 Jessica Inman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.