
34:53
34:53
Aquarius Nidra
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
28
This is a recording of a live Yoga Nidra session on Insight Timer on the 25th January 2026. The practice includes Aquarian themes of uniqueness and Humanitarianism, with visualisations including a body scan, breath awareness, honouring both your uniqueness and shared experience with all of Humanity, creative rule-free visualisation of a unique landscape and placing prayers and intentions into water for yourself and Humanity. Image by Steph Meade
Yoga NidraAquariusHumanitarianismBody ScanBreath AwarenessVisualizationSelf AcceptanceIntention SettingPrayerBlue Light VisualizationSound AwarenessVisualization TechniqueHeart Focus
Meet your Teacher

Jessica Inman
Cusco, Peru
