Inner Relationship Focusing And Integration (With Music)

Welcome to this Inner Relationship Focusing and Integration practice. This practice is intended to help you move against the howling winds of your old stories and limiting behaviors...to bring more attention and intention to all parts of you. Let us begin to step toward ourselves, instead of away. And embark on the radical path of non-abandonment of self. So that we can begin to find meaning where it had been lost, heal old wounds, and rewrite the stories of our lives.