10 Minutes To Peace
10:17
10:17

10 Minutes To Peace

by Jess Baker

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
956

This beautiful 10-minute meditation combines mindfulness, breathing and sound meditation to guide you to inner peace as you witness the present moment with acceptance. It allows you to release tension to facilitate healing and release any energy blockages that are holding you back from finding your inner peace. Align your mind body and spirit to receive wisdom.

MeditationMindfulnessBreathingSound MeditationInner PeaceHealingEnergy BlockagesBody AwarenessGroundingMuscle RelaxationIntuitive WisdomStillnessBreath AwarenessGrounding TechniqueSound AwarenessLife Force EnergyStillness Cultivation

Meet your Teacher

Jess Baker

Melbourne, Australia

Meet your Teacher

Jess Baker

Melbourne, Australia