
10:17
10:17
10 Minutes To Peace
by Jess Baker
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
956
This beautiful 10-minute meditation combines mindfulness, breathing and sound meditation to guide you to inner peace as you witness the present moment with acceptance. It allows you to release tension to facilitate healing and release any energy blockages that are holding you back from finding your inner peace. Align your mind body and spirit to receive wisdom.
MeditationMindfulnessBreathingSound MeditationInner PeaceHealingEnergy BlockagesBody AwarenessGroundingMuscle RelaxationIntuitive WisdomStillnessBreath AwarenessGrounding TechniqueSound AwarenessLife Force EnergyStillness Cultivation
Meet your Teacher

Jess Baker
Melbourne, Australia
