Gentle Guided Relaxation

This is a short guided meditation beneficial for anyone wanting to learn how to meditate and de-stress. It is simple to use and follow.

Reviews

Very relaxing
Thank you

Healing gentle and love filled meditation. Calming and soothing voice so beautiful❤️🙏

Lovely and soothing

Very calming, especially the flute. Thank you.

Excellent and great music

I loved this. Thank you. Namaste.

So relaxing...one of my favorites!

Very relaxing!!! Tks

Lovely gentle practice

Amazing, thanks!

Lovely music and plenty of quiet time to absorb the meditation.

That flute is seductive. It touches you. Great voice and pacing.

Thank you, right to sleep.

Loved this. Thank you.

Great! Thank you

Great voice. Good sound. Helpful

Wonderfully relaxing meditn. Soothing flute. Thank you.

As always very gentle way to ease into sleep!

Relaxing and validating. Lovely voice and accompanying music.

Good insight about the space beyond the brain. Allows for more freedom to detach. Very good.