Jen Wilking

Denver, CO, USA

779 Followers

Jen Wilking is a pelvic health physical therapist, yoga teacher, and meditation guide who helps people feel at home in their bodies, calm in their minds, & inspired to live fully. She teaches seasonal Life Pruning workshops to help participants make space for what matters most. Jen loves good books, long walks, trips to faraway places, and coffee on her back porch.

Reviews

Holly Jimenez

Jun 1, 2026

I loved the cues to really help me connect with my pelvic floor. Thank you!

Susan

Apr 28, 2026

Hello beautiful ⭐️🍡🎀🌸🎏Thank you so much for the wonderful session 🍀it gives me so much strength and possibilities 🍒much love ☯️Namaste

Bill

Aug 23, 2025

This is a very calming yoga nidra. Thanks so much for the help in quieting my mind.

Darren Wood

Mar 11, 2025

I loved it. Thank you so much. The visualization was awesome

Mary

Feb 8, 2025

I enjoyed the exercise - very challenging to concentrate throughout. I’m sure with more practice I will improve

Elizabeth

Nov 30, 2023

Lovely, gentle guidance to focus on what is truly important to you. A great way to start the day or re-direct your mind if your day has gone off kilter. Thank you! 😊

Patty

Sep 19, 2020

Excellent! Gentle supportive short practice for clarity. Thank you for sharing! ❤️🙏❤️

Bob

Sep 17, 2020

Excellent yoga nidra!!! Very helpful. Thank you!

Brenna Barzenick

Sep 3, 2020

Great guided script and love Jen’s soothing and authentic voice. Thank you!

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in July 2020

www.jenwilking.com

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