
19:41
19:41
Gentle Yin Yoga Practice
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.1k
This is a 20-minute Yin Yoga practice with blissfully soothing background music. Allow Jennifer to take you through a nourishing and restorative practice, ideal for winding down before bed, particularly after a long or stressful day.
Yin YogaYoga20 MinutesSoothing MusicWinding DownBefore BedLong DayStressful DayLegs Up The WallButterfly PoseRelaxationLegs Up The Wall PoseBody SofteningBack BendsForward BendsGentlenessNourishmentPracticesReclined TwistsRestoration
Meet your Teacher

Jennifer Taylor
Sydney NSW, Australia
