15:53

The Quality Of Gentleness Pranayama

Name: The Quality Of Gentleness Pranayama
Uploaded: 2021-04-21T12:02:06.000Z
Duration: 15 min 53 s
Channel: Jenny Light
Description: Control the breath, comb out knots of karma, and roast karmic seed tendencies in a spiritual fire, one gentle breath at a time. Jenny leads a viloma pranayam of 'cutting the inhale' with a long, smooth exhale.

by Jenny Light

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

209

Control the breath, comb out knots of karma, and roast karmic seed tendencies in a spiritual fire, one gentle breath at a time. Jenny leads a viloma pranayam of 'cutting the inhale' with a long, smooth exhale.

Gentleness Pranayama Breathing Chakras Karma Yoga Alignment Divine Feminine Spiritual Refreshment Karmic Tendency Reduction Yogic Philosophy Spine Alignment Divine Mother Breathing Awareness Third Eye Chakra Spirits

Meet your Teacher

Jenny Light

Kilmarnock, UK

Meet your Teacher

Jenny Light

Kilmarnock, UK

© 2026 Jenny Light. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.