Yoga Nidra: Connecting With Cosmic Energy

Dive into a rejuvenating Yoga Nidra (yogic sleep) meditation where you'll seamlessly meld into a state of conscious relaxation, allowing you to intimately connect with the vast cosmic energy permeating the universe. As you slip into a serene mindfulness, experience the gentle flow of cosmic energy through your essence, dissolving the boundaries between self and universe. This journey will leave you with a profound sense of interconnectedness and a replenished awareness of your place within the cosmic tapestry of existence.

Background Sound: Delta Waves 132 hz by Syntrophy from Epidemic Sounds

Reviews

Thank you- that helped me create just the shift I needed— moving out of busy brain into the cosmos and back to this moment in my body!🪷

Wonderful! Slept in minutes and was at even sleepy 🙏 thank you so much

Incredible word choice. Incredible vibe. Incredible voice. Thank you Jenny.

That noise at the very end of the meditation is very disturbing. Other than that was it a lovely nidra🙏