Visualizing Your Peaceful Place
08:37
08:37

Visualizing Your Peaceful Place

by Jennifer Perrini

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
354

Visualization is a powerful tool for relaxation. In this guided visualization meditation, I'll help walk you to your personal peaceful place. Using your senses of sight, sound, touch and smell you will be able to fully allow yourself to be IN your scene - a place you can return to whenever you need to find peace and calm.

RelaxationPeaceCalmSensesSightTouchSensory ImageryNatureBody ScanMindfulnessStressBreathingMindful AwarenessDeep BreathingGuided MeditationsNature VisualizationsSmellsSoundsVisualizations

Meet your Teacher

Jennifer Perrini

New Jersey, USA

Meet your Teacher

Jennifer Perrini

New Jersey, USA