
08:37
08:37
Visualizing Your Peaceful Place
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
354
Visualization is a powerful tool for relaxation. In this guided visualization meditation, I'll help walk you to your personal peaceful place. Using your senses of sight, sound, touch and smell you will be able to fully allow yourself to be IN your scene - a place you can return to whenever you need to find peace and calm.
RelaxationPeaceCalmSensesSightTouchSensory ImageryNatureBody ScanMindfulnessStressBreathingMindful AwarenessDeep BreathingGuided MeditationsNature VisualizationsSmellsSoundsVisualizations
Meet your Teacher

Jennifer Perrini
New Jersey, USA
