10:59

Ending Your Day With Gratitude

Name: Ending Your Day With Gratitude
Uploaded: 2023-02-17T17:51:52.000Z
Duration: 10 min 59 s
Channel: Jennifer Perrini
Description: In this meditation, take time to settle in, soften, and revisit the day with Gratitude. I invite you to find gratitude for your body, breath, and personal connections. A perfect way to ease into your nighttime routine, or perhaps drift off to sleep.

by Jennifer Perrini

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

102

In this meditation, take time to settle in, soften, and revisit the day with Gratitude. I invite you to find gratitude for your body, breath, and personal connections. A perfect way to ease into your nighttime routine, or perhaps drift off to sleep.

Meditation Gratitude Body Breathing Body Scan Emotional Awareness Relaxation Mindfulness Self Compassion Present Moment Awareness Sleep Deep Breathing Mindfulness Of Interactions

Meet your Teacher

Jennifer Perrini

New Jersey, USA

Meet your Teacher

Jennifer Perrini

New Jersey, USA

© 2026 Jennifer Perrini. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.