Essential Meditation for Beginners
13:02
13:02

Essential Meditation for Beginners

by Jennifer Farmer

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
2.7k

The Essential Meditation Practice is designed to be the perfect meditation for beginners.

MeditationBreathingBody ScanRelaxationEnergyCompassionDeep BreathingEmotional RelaxationEnergy FlowSelf CompassionBeginner

Meet your Teacher

Jennifer Farmer

Fort Worth, TX, USA

Meet your Teacher

Jennifer Farmer

Fort Worth, TX, USA