Essential Meditation for Beginners

The Essential Meditation Practice is designed to be the perfect meditation for beginners.

Reviews

Very relaxing, thank you!

Very relaxing and great for beginners!! I’m going to play this one for my seniors meditation group today! Thank you so much!! 🙏

Great calming meditation!

Lovely. Thank you. Will definitely be doing this one again.

Very helpful, Thank~you💗

Loved it. Best one I have found yet being a newbie to the art of mediation. A full 7 days consecutive of at least one mediation per day. No turning back now. Digging the restoration and reconnection I feel to and of myself.
Namaste

Really loved it- thank you Jennifer. Appreciated the affirming words- that's wonderful!

Great guided meditation...very relaxing

Thank you Jennifer.🕉☸

Recommended to meditation

Very nice relaxation. Soothing voice.

Very relaxing thank you