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13:02
Essential Meditation for Beginners
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
2.7k
The Essential Meditation Practice is designed to be the perfect meditation for beginners.
MeditationBreathingBody ScanRelaxationEnergyCompassionDeep BreathingEmotional RelaxationEnergy FlowSelf CompassionBeginner
Meet your Teacher

Jennifer Farmer
Fort Worth, TX, USA
