10:26

The Heartbreak Meditation

Name: The Heartbreak Meditation
Uploaded: 2021-12-08T18:44:00.000Z
Duration: 10 min 26 s
Channel: Jenna Rosalie
Description: This is to remind you of your self-worth and that you are worthy of a healthy relationship. If you are dealing with grief from heartbreak and need to practice forgiving yourself. I recommend sitting in front of a mirror for this exercise.

by Jenna Rosalie

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

185

This is to remind you of your self-worth and that you are worthy of a healthy relationship. If you are dealing with grief from heartbreak and need to practice forgiving yourself. I recommend sitting in front of a mirror for this exercise.

Heartbreak Meditation Self Worth Forgiveness Self Love Reflection Emotional Release Breathwork Heart Centered Grief Healthy Relationships Self Forgiveness Affirmations Positive Affirmations Reflective Meditations Self Worth Reminders

Meet your Teacher

Jenna Rosalie

Las Vegas, NV, USA

Meet your Teacher

Jenna Rosalie

Las Vegas, NV, USA

© 2026 Jenna Rosalie. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.