Mantra Talk And Meditation Practice
17:11
17:11

Mantra Talk And Meditation Practice

by Jen Knox

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
54

This is a discussion on mantras and how they can elevate your meditation practice. This is especially true if you have trouble focusing or staying with your meditation. Using sound, we can ground ourselves. Together, we will learn the 7 seed mantras associated with chakras. Astral Seaside Meditation Music by Adobe.

MeditationFocusGroundingOhmOhm ChantingIndividual ChakrasSolar Plexus ChakraThird Eye ChakraMantra TypesChakrasMantrasMantra MeditationsChakra Spiritual Development

Meet your Teacher

Jen Knox

Columbus, Ohio, USA

Meet your Teacher

Jen Knox

Columbus, Ohio, USA