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Author Your Own Story
by Jen Knox
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21
This is a writing and meditation exercise that will ask for you to freewrite based on a prompt for about 5 minutes. The meditation will prepare you to reflect on what you want to create in your life and art.
MeditationWritingVisualizationPersonal GrowthSelf ExpressionIntentionEmotional ResilienceStorytelling TechniqueVisualization ExercisesCreative WritingIntention SettingSensory Details

