20:19

Breathing With Trees

Name: Breathing With Trees
Uploaded: 2020-06-19T03:41:48.000Z
Duration: 20 min 19 s
Channel: Debbee Aquila Lynn
Description: This is a mindful meditation visualizing a tree and leaves exchanging breaths. It can be done outdoors in Natrure or inside. This was written for Earth Day in a way to connect your exhale to the tree leaf, receiving the tree's release of oxygen with your inhale. Enjoy.

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

393

This is a mindful meditation visualizing a tree and leaves exchanging breaths. It can be done outdoors in Natrure or inside. This was written for Earth Day in a way to connect your exhale to the tree leaf, receiving the tree's release of oxygen with your inhale. Enjoy.

Visualization Secular Health & Happiness Mindfulness Guided Imagery Connection Relationships Resilience Mindfulness Meditation Secular Mindfulness