Moment Of Stillness With Coffee/Tea

This meditation invites you to bring mindfulness practice into your daily activities. Relax and recharge during your coffee or tea break by attending to your senses and being fully present in the moment. Prepare your drink of choice, find a comfortable place and play some soft music if you wish. Enjoy it! Namaste!

Reviews

Made my first cup of coffee ☕️ a very mindful experience.

I drink coffee every single morning and this effort to slow down and really take in every sense was so lovely and enhanced an experience I already treasure deeply! Thank you!

Love this mindfulness practice. thank you for sharing!

Such a relaxing voice, helped me be really aware of and appreciate my coffee today.. thank you! ☕️❣️🙏🏻