The Power Of Thought Substitution - Dissecting The Wisdom

In this episode, Jeffrey and Mark circle back to the idea of unconscious manifestation and how if left unchecked, the mind tends to occupy itself by telling negative stories, opening the door for those negative emotions to manifest in our physical reality. Jeffrey presents the techniques of Thought Substitution and Though Replacement as a means to reframe those negative imaginings with something that feels better which will in turn produce a more favorable outcome.