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The way to cope with periods of darkness that may or may not be of your causing is to accept, to allow, to stop fighting, to stop pushing, to stop resisting. For as We have told you before, the way to enlightenment is to accept and embrace the darkness. If you are able to reflect on the difficult period of time you have come through, you will realize that you have grown greatly. Every moment of discomfort, every moment of struggle has created something in you that you did not have before.