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12:55
Steps Towards Happiness
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
419
Happiness is a state of mind that anyone can enjoy. This track is filled with affirmations that will encourage you to have a happier outlook on life with explanations on why following through on these affirmations are effective. For a shortened version without explanations, please listen to "Happiness Affirmations''.
HappinessAffirmationsBreathingGratitudeSelf ComparisonKindnessSocialSelf TalkPurposeUnhappinessMindfulnessHappiness AffirmationsDeep BreathingGratitude JournalingSelf Comparison AvoidanceNegative Self Talk AvoidanceSense Of PurposeUnderstanding UnhappinessMindfulness ExercisesSocial Interactions
Meet your Teacher

Arcadian Whisper
Warrenton, MO, USA
