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05:45
Feeling Alive
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
278
This practice is to help you feel alive, by exploring and learning to nurture the feeling of being alive. Going beyond the physical aspects, to look at three different modalities of capturing the feeling. Ranging from gratitude, to living simply, and even the emotional responses of smiling. Each are pathways to finding the joy in every moment.
GratitudeSimple LivingSmilingMindfulnessSelf AppreciationJoyGratitude PracticeSmiling TechniqueMindful Presence
Meet your Teacher

Arcadian Whisper
Warrenton, MO, USA
