Anchored In Love
17:09
17:09

Anchored In Love

by Jean Vitrano, Mindfulness Facilitator

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
408

This guided meditation helps us to anchor in love. It invites us to strengthen our own deep affection by thanking our body, allowing ourselves to pause and rest, to see our innate beauty and to smile at ourselves, to remind us to stay connected to those we love, and to remember that we are part of a giant web of interconnected life and that we can let fear fall away.

MeditationLoveBody ScanGroundingInterconnectednessSpine AlignmentSelf CompassionInner ConnectionGratitudeBreathing AwarenessLove MeditationsMantrasMantra Repetitions

Meet your Teacher

Jean Vitrano, Mindfulness Facilitator

Maplewood, NJ, USA

Meet your Teacher

Jean Vitrano, Mindfulness Facilitator

Maplewood, NJ, USA