
17:09
17:09
Anchored In Love
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
408
This guided meditation helps us to anchor in love. It invites us to strengthen our own deep affection by thanking our body, allowing ourselves to pause and rest, to see our innate beauty and to smile at ourselves, to remind us to stay connected to those we love, and to remember that we are part of a giant web of interconnected life and that we can let fear fall away.
MeditationLoveBody ScanGroundingInterconnectednessSpine AlignmentSelf CompassionInner ConnectionGratitudeBreathing AwarenessLove MeditationsMantrasMantra Repetitions
Meet your Teacher

Jean Vitrano, Mindfulness Facilitator
Maplewood, NJ, USA
