
04:37
04:37
Lean In
Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
9
Is your comfort zone a friend or a foe? Well it depends on what we think it is. This talk is a fresh take on an old assumption. One that can better help you meet certain stressful or stretchy situations with more grace i.e. help you manage uncomfortable situations more comfortably. Who else wants that? Listen in to explore more.
Comfort ZoneSelf AwarenessStress ManagementSelf CompassionJoyCreativityComfort VisualizationJoy CultivationCellular MemoryTango Dance ExperienceCreative Output
Meet your Teacher

Jayne Creative
London, UK
