
00:30
00:30
Joy: The Ultimate Power Move
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3
What is joy? And why does it even matter? Listen in for a reflection on one of our most powerful gifts hidden in plain sight. Often confused with happiness, it's a much neglected compass and magnet, a deeply nourishing, abiding and meditative state.
JoyMeditationWell BeingMindfulnessMind Body ConnectionCreativityWisdomClarityIntrinsic Well BeingJoy CultivationThought ObservationPresent Moment AwarenessWisdom AccessProblem Solving ClarityMindfulness In ActionInternal State Impact
Meet your Teacher

Jayne Creative
London, UK
