Morning Practice For An Intentional & Powerful Day
20:04
20:04

Morning Practice For An Intentional & Powerful Day

by Jasmine Che

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
475

Start your day with presence, intention and embodied awareness to bring about a you that is grounded, focused and able to seize opportunities arising throughout the day. Stay with your intention! If you enjoy this meditation, please consider donating because it helps me pay for editing costs and recording costs for new meditations. Follow me for my live events! Feedback is deeply appreciated. Big hugs. Jasmine

Powerful DayPresenceEmbodied AwarenessBody ScanPresent MomentSelf CompassionGratitudeSelf InquiryIntention SettingPresent Moment AwarenessBreathingBreathing AwarenessFocusGroundingIntentionsMorningsMorning PracticesSeizing Opportunities

Meet your Teacher

Jasmine Che

London

Meet your Teacher

Jasmine Che

London