
20:04
20:04
Morning Practice For An Intentional & Powerful Day
by Jasmine Che
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
475
Start your day with presence, intention and embodied awareness to bring about a you that is grounded, focused and able to seize opportunities arising throughout the day. Stay with your intention! If you enjoy this meditation, please consider donating because it helps me pay for editing costs and recording costs for new meditations. Follow me for my live events! Feedback is deeply appreciated. Big hugs. Jasmine
Powerful DayPresenceEmbodied AwarenessBody ScanPresent MomentSelf CompassionGratitudeSelf InquiryIntention SettingPresent Moment AwarenessBreathingBreathing AwarenessFocusGroundingIntentionsMorningsMorning PracticesSeizing Opportunities
Meet your Teacher

Jasmine Che
London
