8:29:59

Calm Reminder | 8 Hr Support | Cleansing Bedtime Routine

Name: Calm Reminder | 8 Hr Support | Cleansing Bedtime Routine
Uploaded: 2026-02-26T02:43:14.863Z
Duration: 8 h 29 min 59 s
Channel: Janna Cantu

by Janna Cantu

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Finally, it's arrived...The 8 hour long Calm Reminder! This sleep optimized version is guided vocally through the first 15 -20 minutes. Afterwards predictable beloved music from our 60 minute version brings you into relaxation and a full night's uninterrupted, supported sleep. Please enjoy using the CALM reminder to unwind tight muscles and minds prior to bed. Sounds of a forest night and light cleansing wind accompany your senses downwards into restorative rest. Enjoy your CALM!

Relaxation Sleep Guided Meditation Calm Body Scan Nature Sounds Visual Reminders Future Stress Preparation Verbal Guidance Reduction Sound Cue

Meet your Teacher

Janna Cantu

Fredericksburg, TX 78624, USA

Meet your Teacher

Janna Cantu

Fredericksburg, TX 78624, USA

© 2026 Janna Cantu. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.