06:23

Simple Ways to Bring Mindfulness to Work

Name: Simple Ways to Bring Mindfulness to Work
Uploaded: 2022-11-13T17:19:42.000Z
Duration: 6 min 23 s
Channel: Janice Marturano
Description: This is an introduction to what I call Purposeful Pauses. They are simple, mini-trainings of your mind that can help you bring mindfulness into the workplace. Did you know that a simple cup of coffee can become a training of your mind to be more present for your life? Learn more tips in this talk.

by Janice Marturano

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

339

This is an introduction to what I call Purposeful Pauses. They are simple, mini-trainings of your mind that can help you bring mindfulness into the workplace. Did you know that a simple cup of coffee can become a training of your mind to be more present for your life? Learn more tips in this talk.

Mindfulness Work Leadership Pause Autopilot Attention Eating Reflection Mindful Leadership Intentional Pausing Breaking Autopilot Mindful Eating Work Mindfulness Daily Reflection Choices Conscious Choices Intentions Morning Intention Setting Attention Redirection

Meet your Teacher

Janice Marturano

New Jersey, USA

Meet your Teacher

Janice Marturano

New Jersey, USA

© 2026 Janice Marturano. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.