Our Turbulent Ocean

Our Turbulent Ocean is a meditative reflection on making pain as sacred and as divine as love. It explores the possibility of opening and surrendering to the pain - to witness it, acknowledge it, hold it and allow it to dissolve with loving-kindness and compassion.
This is not a strict meditation practice, but an exploration of heart opening. It is intended to bring warmth, comfort, awareness and solace. Background music by Christopher Lloyd Clarke.

Reviews

Superb. I couldn’t recommend it more. Appreciated hearing it twice through, it is so well written and clear spoken. Wonderful 🙏🏼