
13:01
13:01
Self Compassion Meditation - Inspiration Dr. James R. Doty
by Jamie Wozny
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
410
Self Compassion Meditation - Inspiration Dr. James R. Doty When we learn self criticism, judgement or the like we suffer. This meditation teaches us to unravel that pain and find a deeper internal resting place of goodness, love and compassion. Our lives can open up and we can heal from this place. Enjoy.
Self CompassionMeditationHealingLoveCompassionMindfulnessPositive AffirmationSelf NurturingResilienceWorthinessBody AwarenessSoul ConnectionInnate GoodnessDeep BreathingUnconditional Love VisualizationMindfulness Of ThoughtsFocus On Positive ThoughtsResilience AwarenessAccomplishmentsInherent WorthEmotional Healing
Meet your Teacher

Jamie Wozny
Los Angeles, CA, USA
