Freedom From Stuck - Healing Secondary Gain
25:03
25:03

Freedom From Stuck - Healing Secondary Gain

by Jamie Wozny

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
598

When we find ourselves stuck sometimes the reason is secondary gain. A perceived benefit from an unhelpful behavior. In this talk, journaling and meditation Jamie helps you uncover what's going on under the hood and takes you through healing to shift it. (Note: This meditation is recorded and repurposed from a live event and may contain light non-intrusive background sounds.) Enjoy. Music by Christopher Gabriel

FreedomStuckHealingBeliefsBreathingCompassionMind OpeningReticular Activating SystemGroundingSelf NurturingJournalingMeditationSecondary Gain AwarenessHabit ChangePositive Belief InstallationBelly BreathingSelf CompassionBrain ExercisesGainHabitsObservationObserver Mindset

Meet your Teacher

Jamie Wozny

Los Angeles, CA, USA

Meet your Teacher

Jamie Wozny

Los Angeles, CA, USA