15:01

Daily Practice: Pranayama

Name: Daily Practice: Pranayama
Uploaded: 2022-04-27T18:03:07.000Z
Duration: 15 min 1 s
Channel: Jamie West
Description: This meditation will provide you with the guidance to develop and grow your daily practice into the magnificent tool that it can become. Introducing 3 pranayama breathwork practices and their healing benefits as a foundation to build your practice upon. You will leave this meditation feeling calm, balanced, clear-headed, and full of loving energy. Enjoy!

by Jamie West

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

134

This meditation will provide you with the guidance to develop and grow your daily practice into the magnificent tool that it can become. Introducing 3 pranayama breathwork practices and their healing benefits as a foundation to build your practice upon. You will leave this meditation feeling calm, balanced, clear-headed, and full of loving energy. Enjoy!

Meet your Teacher

Jamie West

Honolulu County, HI, USA

Meet your Teacher

Jamie West

Honolulu County, HI, USA

© 2026 Jamie West. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.