A Christian Mindful Walk
16:07
16:07

A Christian Mindful Walk

by James Whiticar

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
205

Hello and welcome to meditation time. My name is James Whiticar. Today we will be taking a mindful walk together. The first mention of meditation in the Bible is in the book of Genesis. Genesis 24:63 says, 'One evening as he was walking and meditating in the fields, he looked up and saw camels coming.' This verse refers to Isaac. He was spending time in meditation as Rebekah, his future wife arrived on a camel. The mediation referred to was Isaac spending time focusing on God.

ChristianityMindfulnessWalkingMeditationBibleGenesisReligionBody AwarenessBreathingAwarenessMindful WalkingBreathing ExercisesSensory AwarenessSpiritual GuidanceIntention SettingBody Sensations AwarenessIntentionsSpiritual MeditationsSpirits

Meet your Teacher

James Whiticar

Ontario, Canada

Meet your Teacher

James Whiticar

Ontario, Canada