09:59

How To Detach From The Judging Mind

Name: How To Detach From The Judging Mind
Uploaded: 2021-06-30T07:52:00.000Z
Duration: 9 min 59 s
Channel: Jamaludheen
Description: Heal the Judging Mind with Awareness. Accepting the Judging in Mind to heal it. understand how your Acceptance and Awareness of Judging will heal and make peace with it. Train your Awareness to acknowledge Judging, but not engaging with it.

by Jamaludheen

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

482

Heal the Judging Mind with Awareness. Accepting the Judging in Mind to heal it. understand how your Acceptance and Awareness of Judging will heal and make peace with it. Train your Awareness to acknowledge Judging, but not engaging with it.

Judgment Awareness Overthinking Breathing Mind Body Anxiety Acceptance Healing Mindfulness Judgment Awareness Awareness Guidance Non Judgmental Awareness Rhythmic Breathing Mind Body Alignment Anxiety Reduction Body Sensations Body Sensation Observation Non Judgment

Meet your Teacher

Jamaludheen

Bengaluru, KA, India

Meet your Teacher

Jamaludheen

Bengaluru, KA, India

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