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Meditation Timer OnlineJake Mayers is a certified Transformational Coach, speaker, and mindfulness guide with a passion for making everyday wellness simple and accessible. After navigating more than 17 years with Lyme Disease and chronic illness, Jake knows firsthand the importance of finding calm in the midst of chaos. His meditations with Good Day Guides focus on grounding, mindset, and emotional balance—offering practical tools that help listeners feel centered and supported in daily life. Drawing from both lived experience and years of coaching professionals across healthcare, corporate, and leadership settings, Jake blends compassion with actionable strategies to inspire growth and resilience. Featured on nearly 20 podcasts and sought after for workshops and coaching, he is dedicated to helping people create small, meaningful wins that add up to lasting change.
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Joined Insight Timer in November 2025
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