13:56

Create Intentions

Name: Create Intentions
Uploaded: 2022-02-10T19:56:59.000Z
Duration: 13 min 56 s
Channel: Soozie Kinstler

by Soozie Kinstler

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

100

This is a short meditation that is great anytime but powerful to do around a new, full moon or a seasonal shift, or special occasion. The process of creating an intention or Sankalpa is 1. Feel content and full; 2. affirmative words; 3. visualize; 4. believe what you desire is here; feel it; and 5. release all attachment. Enjoy! Please follow, rate, review, and share if you like my vibe. Big Love!

Chanting Journaling Gratitude Sankalpa Traditional Chinese Medicine New Moon Meditation Intention Setting Eagle Arms Seasonal Changes New Moon Ritual Breathing Breathing Awareness Chanting Mantras Intentions Mudras Seasons Seasonal Meditations Visualizations

Meet your Teacher

Soozie Kinstler

Denver, CO, USA

Meet your Teacher

Soozie Kinstler

Denver, CO, USA

© 2026 Soozie Kinstler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.