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(Advanced) Practical Exercise To Recognize Nameless State
by Jac O’Keeffe
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
299
Audio recording of Truth Serum Cafe with Jac O'Keeffe (February 20, 2022). Practical, Guided Exercises To Recognize Nameless State. Key points from the session: Knowing how you create your own movie of your life; Fear will show up if you let your attention focus on 'personal I' thoughts''; Letting go of thoughts that create a personal identity, and Useful pointers prior to what can be named.
AdvancedGuided ExercisesRecognize Nameless StateFearPersonal IdentityLetting GoGratitudeEmotionsLabelingThoughtsSourcePainAwakeningNervous SystemGratitude And HappinessNon Dual AwarenessThought AwarenessSource RecognitionLabeling Mechanism AwarenessEmbodied AwakeningNervous System RegulationEmotion RecognitionNon DualityPractical Exercises
Meet your Teacher

Jac O’Keeffe
Hawaii, USA
