
14:06
14:06
Open Heart Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k
This is a short 14-minute meditation and visualization to take you into deep relaxation. Once you get there, you will open your heart. You will embrace love, and you will embrace gratitude. This is a perfect meditation to perform daily.
MeditationRelaxationHeartLoveGratitudeBreathingNervous SystemBody ScanNervous System RegulationBody Scan RelaxationHeart CenteredAlpha BrainwavesAffirmationsBrainwavesBreathing AwarenessCountdown MeditationsGratitude VisualizationsNumber VisualizationsPositive AffirmationsEncouragement PracticesVibrationsVibration AttunementVisualizationsWaking Up
Meet your Teacher

Jacob Brady-Walker
City of Ballarat, VIC, Australia
