Embracing The Good
12:17
12:17

Embracing The Good

by Jacqueline Choi

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
125

Today's practice is to cultivate your inner peace by focusing on the good things in life. With this practice, no matter what's happening in the external world, we could still feel grounded and contentment within all of us. Hoping you would be able to cultivate more self-love and compassion towards yourself.

Inner PeaceContentmentSelf LoveCompassionEmotional DetachmentGratitudeMindfulnessBody ScanSelf CompassionBreathing AwarenessGroundingMind WanderingPositive VisualizationsVisualizations

Meet your Teacher

Jacqueline Choi

Hong Kong, Hong Kong

Meet your Teacher

Jacqueline Choi

Hong Kong, Hong Kong