
12:17
12:17
Embracing The Good
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
125
Today's practice is to cultivate your inner peace by focusing on the good things in life. With this practice, no matter what's happening in the external world, we could still feel grounded and contentment within all of us. Hoping you would be able to cultivate more self-love and compassion towards yourself.
Inner PeaceContentmentSelf LoveCompassionEmotional DetachmentGratitudeMindfulnessBody ScanSelf CompassionBreathing AwarenessGroundingMind WanderingPositive VisualizationsVisualizations
Meet your Teacher

Jacqueline Choi
Hong Kong, Hong Kong
