16:08

Five Element Practice

Name: Five Element Practice
Uploaded: 2023-03-28T16:25:54.000Z
Duration: 16 min 8 s
Channel: Iwan Brioc
Description: 5 Elements Practice is a visualisation to help relieve the blocked emotions that are the cause of illness. We visualise the different elements as colour lights that we breathe into the organ associated with one of the five basic emotions. Then on the outbreath we imagine a dark smoke leaving through the sole's of our feet into the ground.

by Iwan Brioc

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

111

5 Elements Practice is a visualisation to help relieve the blocked emotions that are the cause of illness. We visualise the different elements as colour lights that we breathe into the organ associated with one of the five basic emotions. Then on the outbreath we imagine a dark smoke leaving through the sole's of our feet into the ground.

Five Elements Organs Emotions Chinese Medicine Energy Cleansing Breathing Adrenal Health Organ Focus Traditional Chinese Medicine Adrenal Gland Health Color Visualizations Emotional Associations Visualizations

Meet your Teacher

Iwan Brioc

Cardiff, Wales, United Kingdom

Meet your Teacher

Iwan Brioc

Cardiff, Wales, United Kingdom

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