
15:30
15:30
3 Ingredients For Burnout
Rated
4
Type
talks
Activity
Meditation
Suitable for
Beginners
Plays
155
In this episode, we are going to talk about 3 Ingredients for Burnout. We are going to discuss what causes you burnout and how to avoid even getting to that point in your business. So, grab your smoothie or cup of tea and join the conversation. Let's Go! The meditation at the end will: Add more calm to the moment that you are in, right now | Recenter your focus and slow down your breathing. | Prepare you to move forward and continue your day with clarity.
BurnoutCalmSleepStressSelf CareMultitaskingHolisticNutritionFocusBreathingClarityBurnout PreventionSleep ImportancePhysical WellbeingCalm IntegrationHolistic ApproachesMultitasking Critiques
Meet your Teacher

Hicunni Chandler
South Carolina, USA
