Meditation For Emotional Healing: The Transformative Fire

Imagine yourself sitting in a beautiful wood before a big, beautiful bonfire. As you relax and allow your emotions to rise to the surface, you will be able to feed them to the fire, transforming your emotions from sensations in your body to smoke and fire. This is a lovely meditation anytime, but especially when you are dealing with some difficult emotions or old emotions like anger or grief that you would like to move through.

Reviews

Thanks for this session, I’ll return to it often. Very transformative and healing.

Excellent thank you!

🔥 So beautiful and cleansing and freeing - thank you Julie 💕

This is exactly what I needed during this time.

Rich with powerful imagery that felt effective and healing. Thank you. 🙏