Mike Carnes

947 Followers

Mike is a professional voice actor and certified meditation teacher with a passion for guiding others toward peace, relaxation, and mindfulness. With a soothing and grounded presence, he uses his voice to help listeners find stillness, improve sleep, and cultivate a deeper sense of awareness. Through guided meditations, sleep stories, and mindful reflections, he creates a welcoming space for anyone looking to reconnect with themselves—one breath at a time. Follow to explore meditations designed to bring more ease and clarity into daily life.

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Reviews

Kate

Jul 22, 2026

Very helpful thank you

Ann Martin

Jul 11, 2026

Mike, your meditations have become my new go-to’s, and this one did not disappoint. Another soothing way to begin the day. Thank you and namaste 🙏

Ann Martin

Jul 6, 2026

Just what I needed this morning. Simple. Perfect. ❤️

Ryan O’Hara Goforth

Jun 30, 2026

I dig this. Simple, practical, efficient… and damn if it isn’t highly effective. Thanks for sharing.

Camelot

Jun 29, 2026

Thank you 🙏 Short, to the point and very helpful

Joshlyn Thomas

Jun 29, 2026

Really grateful to have found this. I ended up listening twice today after returning from a week-long vacation to the beach with my family. The return to work today not been easy but this guided meditation made the transition less painful. With each listen, I felt like my feelings were acknowledged and understood.

Surina Hindocha

Jun 16, 2026

Bookmarked for repeat- thank you this is just what I needed in a busy morning feeling frazzled on my commute 🙏🏼

Maggie Macha

Jun 9, 2026

I appreciate the uplifting energy you brought with this meditation 🙏🏼

Laila Marie Pedersen

Jun 2, 2026

Super! Thank you 🙏☀️

Sandhya Coyle

Jun 1, 2026

Thank you 🙏

About

Speaks English

Joined Insight Timer in March 2025


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