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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Annalisa Grova, author of the books ‘The Kiss of Awakening’ and 'll Bacio Del Risveglio', is a spiritual author and an intuitive coach. She lives in Sardinia, Italy, where she hosts retreats and workshops, inspiring individuals to reach their higher selves. Annalisa teaches the way of the heart and alchemical techniques to transform the relationship with oneself and with others.
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Speaks Italiano and English
Joined Insight Timer in October 2018
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