When And How Did We Lose Our Freedom And How To Get It Back?

We are born free. But what does it really mean? When we were born, we had no information on the world we had just stepped into. We were void. We were at our purest: pure consciousness, naked.
Suddenly our body became our unique vehicle and we had to navigate through it in a physical world we weren't accustomed to. How is it that we lose our innocence, this sparkle of life by the time we are adults? Is this always the price to pay when we grow up? In this practice we learn to reclaim and restore our freedom, by learning 3 different mindful training concepts, enabling us to come to a deeper understanding of how to navigate into this human experience.

Transcript

When and how did we lose our freedom and how to get it back?

We are born free,

But what does it really mean?

When we were born,

We had no information on the world we had just stepped into.

We were void.

We were at our purest.

Pure consciousness.

Naked.

Suddenly our body became our unique vehicle and we had to navigate with it in a physical world we had no idea existed.

Imagine the contrast,

Our five senses drawn into so much information.

Sensations,

Pain,

Anger,

Limited vision.

We then needed comfort and reassurance from our mom and dad or anyone in charge of protecting us to avoid stress and long term scars.

But fear is not avoidable because we are in the unknown like a blind person without any data.

Except the instinct that the person who is holding us is here to protect us and so we let her or him.

How do we lose our innocence,

This sparkle of life,

By the time we are adults?

Is this always the price to pay when we grow up or is there something else running in the background?

One sure thing is that at school we never teach children information that would help them to know how to navigate into this human experience.

School teaches us to read and talk,

To be able to communicate but unfortunately we learn equations and formulas to develop our logic part of the brain while ignoring the other as if it's not an important part of our brain,

The creative and emotional side.

So what's wrong with our emotions?

It is as if they were not a part of us,

Where in fact they are the most important pieces to understand who we are since they trigger all kinds of chemistries in our bodies through the brain and have a direct influence on our mood,

Actions,

Behaviours and lives.

We don't talk about them at school,

Either at home,

Because they put everyone,

From teachers to parents,

Uncomfortable.

They themselves did not learn how to handle them.

Moreover,

From their birth we base children's education on the material and the outer physical world,

Where emotion is from the inner world leaving them with one very important missing dimension.

If I insist on the notion of emotion,

It is because we are going to learn how important it is to recognise and manage them to positively influence the future of our children and the future generations after them.

For that we are going to learn how children receive the information used for their education.

Learning phase from 0 to 7 years The way we learn at age 0 to 7 years is by hypnosis.

We have 5 types of brain waves and the most predominant in a child are theta and delta waves.

Between 2 and 7 years of age,

The predominant kind of waves is theta,

4 to 8 hertz,

And is associated with the state of imagination.

Any pretending game is real to them.

It is also a state of hypnosis where a big amount of information can be downloaded in our subconscious.

Our human program has 3 levels.

Level 1,

A pre-program made of instinctive behaviours linked to survival,

Such as the action of sucking or breathing and more.

Because the child has to adapt to an ever-changing and evolving environment,

A second level of program has been added.

Level 2,

Upgradable softwares where the child downloads information directly into his subconscious by simply observing his environment.

Listening,

Watching and using his other senses allows him to collect information necessary to his survival in his community.

He starts by observing his parents,

Then his teachers,

And then his culture,

Religious traditions and so on.

This version of life will then become his world and by extension,

The world.

It is important to know that during this programming phase,

The child cannot evaluate the information.

Above 7 to 8 years old.

Level of programming number 3.

Programming by repetition has now become the way to learn.

The biggest job is done at school when we learn the alphabet,

Counting and so on.

Now,

In order to download information into the subconscious,

Even as adults,

It has to be repeated over and over.

Remember how you had to learn your first job and learned how to drive?

It became a second nature.

Adulthood.

Let's go back to the emotions we were talking about earlier,

The ones we did not learn to manage.

Our subconscious is a recording device,

As we've learned,

But it also stores the information that is recalled when and if needed.

So we don't know about it,

But it is somewhere available.

We definitely don't remember most of the information we collected before the age of 7 because we were in an hypnosis state.

It also means that the subconscious just records and keeps the good and the bad.

No string attached.

It is not against us,

It just works that way.

So it means that between age 0 and 7,

We record absolutely everything that is said and done by our parents and people who raise us.

Their goodwill,

Their loving attention,

But also their struggles,

Their fears,

Neuroses,

Traumas that have been transmitted from a generation to another through these sophisticated programs.

You probably don't need to imagine what impact it can have on a child's life if he recorded and believed he is stupid,

Or that money is hard to get and not available for everyone,

Or that men are all monsters,

Or he needs to be good at school to receive love.

Imagine his life and his future relationships.

No wonder so many of us are self-sabotaging our lives without knowing why.

But now it's becoming a big issue as neuroses rises because we educate children to be neurotics and they educate their own children that way too.

Instead of opening our eyes to see the root of the problem,

We release new dangerous medicines each year to cure something that you cannot cure with any medicine or substance,

Even though it is spreading.

We have become a dependent civilization as we became more and more depressed,

Unhappy,

Fearful and violent.

We've been using any kind of substance to mask our pain,

Such as alcohol,

Drugs and more,

Because we did not learn to manage our own beings and our emotions.

So we've copied our elders' destructive behaviors to hide from ourselves too.

It never fixes any issue and we know it,

But we continue with our destructive actions.

To manage our problems,

We would need to acknowledge we have them.

Then we must recognize we don't know anything about ourselves,

Our emotions and their impact on others,

And ourselves of course.

We throw them at people,

At our children,

Without knowing the negative impact it has or had on their lives,

Their future,

Because we consider emotions as something useless and even worse,

Harmless.

It is nobody's fault,

But we must wake up now.

Every day we find new mental conditions that affect our children,

But we are the ones who give them.

The only thing children are affected by is the lack of education on life.

What is it to be a human being?

What are we made of and where we come from?

How to behave within our community?

How to manage different kinds of relationships?

What is the difference between love and sex?

Sex is a taboo subject that nobody wants to talk about,

So our children learn from pornography,

Which has disastrous results in the building of a healthy relationship between men and women.

This is how a lack of emotional education looks like.

We all struggle because we never learned to dance with life,

Instead we learned to fear it and to protect ourselves by ignoring our emotional guidance system,

Here to help us to navigate through life.

Learning equations and numbers is useful,

But it doesn't help us after school when we have to run our lives on our own.

This is only a pseudo freedom we get,

Because as we don't know how to live our lives,

We follow the path which becomes our jail.

By the time we are young adults,

Even before,

We have lost our identity.

How to get our freedom back?

It is possible there is hope,

This is why I'm talking to you today,

But it demands effort,

Flexibility and a willingness to challenge ourselves.

It also asks a training that can be long,

Because if a training by repetition has been necessary to implant negative ideas and behaviours in us,

Only a similar training will deprogram us from them.

What kind of training do we need to do?

I can see three types of training that can free us from our programs.

Training number 1,

Cultivating our attention and presence.

It is very important to know that the subconscious mind represents the recording as well as the storing device in our brain.

Our conscious mind represents everything we desire,

Our creativity,

Our imagination,

But also our thoughts and our logic mind.

It is within the conscious mind that life happens.

Unfortunately,

According to many studies,

Our conscious mind represents only 5% of our day and the rest of the 95% of our time,

We are run by our programs stored in our subconscious mind.

It means we live a by default life that is run in an automatic pilot most of the time.

The problem with that is we don't know we are living,

We cannot appreciate moments because our conscious mind is gone.

When we are quote unquote gone or in our thoughts,

Our program runs the show and we follow the conditioned path of the pack instead of our own path.

When we are in love,

We are alive again and present.

Then we go back to our old programmed self and we are gone again.

So it is time to develop our attention by practicing mindfulness based exercises and meditation to help us to train our mind and control our thoughts.

There are other exercises we can do and I will talk about them in the near future.

However,

Attention and presence are not enough that is why so many of us fail at transforming our lives.

Training number 2,

Reprogramming the subconscious by rewriting our story.

Let's take an example to understand the mechanism of the subconscious and the conscious minds.

You are in your car in the driver seat with a friend.

She asks what did you do on the first in the evening?

In order to answer your friend,

Your conscious mind has to think to recall the information stored in your subconscious mind.

While this happens,

Your subconscious mind runs smoothly your car in an automatic pilot for you.

Because you have learned it before,

It is now part of your program and you no longer need to learn to drive.

And since it is a way 95% of your day,

Your life is controlled by your subconscious,

Not you.

Earlier we learned that as an adult,

We collect information by repetition and as a child by hypnosis.

Even if adults don't live predominantly in the theta state,

We can achieve it through hypnosis sessions.

Why is it relevant?

It is because we can reprogram our subconscious in two ways by accessing the subconscious mind.

The first window we have is daytime.

When our conscious mind is gone,

We have access to our subconscious mind.

The second window is at night,

Between the theta and the delta states,

Where the conscious mind subsides.

How could we proceed?

Simply by playing an audio recording that tells the opposite of what we have been traumatized with.

And to know in which area we have been programmed negatively,

We just need to think,

To look at what parts of our lives we struggle the most with.

If we are not supported in this area then there is a program there.

For example,

If you struggle with finances or love relationships or self-confidence,

Then you can record sentences,

Keywords and emotions that are empowering.

The words and phrases don't need to be complicated because the ones that hurt you were simple.

You are so stupid,

There is no money,

It is hard to get,

You will never succeed in life,

And so on.

You can record one audio for the day and one more subtle for the night.

It involves sleeping with a comfortable pair of headphones for weeks,

But it is the price to pay to access our subconscious long enough to start a deprogramming phase.

You can also visit an hypnotherapist who can help you with beliefs deprogramming.

Training number 3,

Managing our emotions to never replicate our conditioning.

This last part will also be the conclusion.

Cultivating presence and reprogramming our subconscious are two very important parts of our empowerment.

And if we don't manage our emotions,

We will do the same to our children and it will never end.

Recognizing our emotions as important parts of our being is primordial,

Because they influence our lives on a daily basis.

By controlling and managing them,

We can positively influence our lives and our emotions.

So that we can enjoy every bit of it.

It is not our fault,

It is the way life has been created with programs.

However,

It becomes our fault when we know,

But choose to continue to live as if we did not know,

And keep on complaining that our life is not fair.

It would not make any sense.

And the reason for that is really because we don't know that our collective emotions can only emphasize and motivate our emotions.

After all thisoverusing removing symptoms,

Our emotions will actually affect our emotions as well.

Apart from that,

My temper Bon Lori managed to not stop,

Cause it was time to show our interest in the past.

Reviews

Very interesting. Reminded me a little bit of the book, the four agreements.

Gorgeous! Thank you so much direct et realistic.

Very well told and unfolded the way we are programmed. Hi hanks 🙏🏻

Very informative. Thank you for the helpful solutions at the end🙏🌷🐦

Wonderful and very informative. Love to hear more. Thank you. Be blessed.

This is so interesting and so important! I learned so much - thank you. I will be listening to this again and again in order to absorb it all and to work on the techniques you suggest.

Very interesting! Thank you

Very interesting. I am looking forward to more. Thank you for these insights.

Brilliant talk! Thank you! 🌸🌼🌻🙌🏻🙏🏻

The bare truth and the remedies
Thank you
Exceptional 🙏

Absolute anazing.
I have told my grown up children before that we were born knowing nothing and life as a child we were taught whate we know.
And learning from you today is such a wow moment for me.
At last I can learn from you how things fall into place.
I have learnt about the subconscious mind.
And now you give me hope!
Thank you so much!
I feel so excited! Namaste

So interesting and motivating. Really mades one think.

Very good and thorough talk.
Thank you.

Thank you so much! I will listen again!

This would be a great PSA!

Really interesting and lots of useful ideas. Will listen again as I’m sure I missed things. Thanks so much.