
35:05
35:05
Staying Calm While Parenting Teens
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
If you feel like you have difficulty staying calm while trying to communicate with your teen, you are not alone. Listen to this love session recording where we explored the gift of a calm attitude, how state of mind affects thinking and feeling, also why calm adults matter to young people. Also, practice a Calming Meditation to anchor the peace and calm, and learn about the Three Quick Steps to navigate potentially stressful situations.
CalmnessParentingTeensEmotional RegulationBody ScanStressMind Body ConnectionEmpathyConflict ResolutionDisciplineCognitive DevelopmentAdolescenceMeditationPeaceBody Mind Spirit ConnectionEmpathy DevelopmentDiscipline DevelopmentBreathing AwarenessParent Child Relationships
Meet your Teacher

Ipek Williamson
Sarnia, Ontario, Canada
