38:10

Cultivating Happiness With Relaxation & Acceptance

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
7.9k

In learning to accept the situation as it is, relaxation is your key. It allows you to make the necessary behavior changes to move your life towards a better version and you towards being a happier person. Relax, accept, allow happiness to come.