You And Your Vision: Free & Re-Focus

Do you have a vision, but it seems to never truly come to life? Do you feel stuck with creating towards that one image that you have about how your life could be? In this practice, I'm gifting you with a simple yet effective tool to check in with the level of freedom between you and your vision, to re-sharpen your focus, and remember the frequency of your possibilities.

This audio is recorded in my eco studio in a natural setting in Kenya, blessing you with natural bird sounds of the Kenyan green.

Transcript

Hello beautiful,

Welcome to this practice that's all about freeing and sharpening your relationship between yourself and your vision.

We all need visions in order to create towards something in life,

But sometimes our visions frustrate us or even paralyze us when they seem too big to achieve or they just don't seem to want to come to life.

In this intuitive practice,

I'll be offering you a simple yet effective tool that helps you understand your vision better.

It helps you differentiate the parts of your vision that fuel you and the ones that actually hold you back and sharpen your focus towards a free way of fulfilling creation.

So,

If you are ready,

Take any comfortable position that suits your body right now.

Take a deep in and exhale out.

And let us start.

Okay,

Beautiful.

So here you are,

Visionary,

Creative,

Human soul.

Just take this moment to arrive,

To feel yourself,

To breathe yourself.

And to recognize all the parts that make you recognize the soul that you are.

So give that loving hello towards your soul and that human that you are,

The soul living in that human body.

Give that spiritual hello to the human you are and see how that human feels right now.

So maybe there's exhaustion,

Maybe there's curiosity,

Excitement,

Maybe heaviness,

Whatever you notice within your body,

Recognize it and appreciate it.

And recognize the visionary that you are.

The visionary that creates images,

Visions from your soul so that your body can create towards them.

So give that loving hello to the visionary and to the creative that you are.

And breathe here for a moment,

Feel yourself and scan your body.

Maybe there's some tension coming up,

Maybe there's somewhere you need a physical touch so that you can release into the ground.

Open your feet into the ground and exhale out.

There you are.

Okay,

And I'm inviting you now to connect to your vision,

To one of your visions and let's take something here that directly involves your life,

Your life creation,

A vision about something you are creating in your own life right now.

Yeah,

That could be a project,

That could be a vision about your family planning,

It could be a vision about a place you're creating a home,

Maybe a vision about just a life that you want.

So connect to one of those visions and what image is coming up?

What image is your soul translating to you?

Yeah,

Images are always a translation of energies.

What do you see?

And see it very clear,

You and that vision you are creating towards.

Who is involved in that image?

So who is part of the vision you are creating towards?

And check in what is something that you feel is very specific about that image?

Yeah,

It could be the people that are in that image,

It could be,

I don't know,

What you are wearing,

What you're eating,

It could be about a specific design of your project,

A specific design of how your house should look like.

Yeah,

What is something very specific?

Something you've been imagining lately,

You've been working towards.

What is it that maybe you are expressing,

You are saying,

Or maybe other people are saying?

Yeah,

Sometimes our images become so specific that we create a world in our mind that involves everyone,

Maybe our family,

And this is how we would love them to be,

Would love them to react.

So maybe you find something like that in your image,

Maybe not.

And dare being honest with you,

No judgments here,

Just check in with your image.

Or maybe you realize that you have resistance towards having that very specific image.

That's fine,

Just give yourself a loving appreciation.

And if you like,

Just let go of any judgment that comes with a specific image and find permission for this moment to be specific and just invite a picture and see what comes.

You don't have to like make it up,

It will come to you if you find permission for it.

Beautiful.

There you are.

And I'm now inviting you to really check in with your feeling.

How does this image that you are seeing,

Maybe it's a film,

Maybe it's an image,

Don't be so strict with yourself,

How does it make you feel?

Check in with your feelings.

Maybe place one hand on your chest,

One hand on your belly.

Sometimes that helps with feeling.

And see how does this creation and that image make you feel.

Go into that reality.

What's the vision you are creating towards when it comes to feeling?

How does it make others feel?

Maybe you see,

Yeah,

The vibe,

The general vibe that's touching everyone in the space.

What does the space vibrate?

And I really want you to go into feeling because that's a completely different level of truth compared to the images.

We'll come to that in a moment,

To feel the difference,

To see the difference.

It might be feeling,

Or if that's hard for you,

Or on top of the feeling,

You might want to see colors.

You might hear a sound.

This is all about the essence of the image.

What's the essence of the image that you can feel?

The vibe you can know?

You can maybe see in a color?

Or you can hear?

I want you to stay connected to the essence because when you are connected to the essence of your image,

You are always connected to the essence of your vision.

Even if the images don't fulfill themselves,

Even if they change,

The essence will remain.

So take all the time you need here to really find that feeling,

Find that essence,

And then when you are ready,

I request you to let go of your image.

And I really request you to destroy it.

You can blow it up,

You can burn it down,

You can just give it into the grounds or into the cosmos.

I know this might be a scary thing to do.

I promise it will stay with you and you can always create it again if you still need it,

If you still want it.

But I ask you for now to see what's happening if you destroy it while staying connected to the essence of it.

That feeling might have been a feeling of a special way of connectedness,

A feeling of healing,

A feeling of love maybe,

Of wholeness.

So I'm sure there's that essential vibe that you can stay connected to while you are letting go of the specific image.

Breathing helps,

Especially exhaling,

Let go.

Let go.

Because sometimes what's making us being stuck is that we are holding on to that specific translation of the vibe,

That specific image that once found us,

Forgetting that there can be limitless pictures,

Images,

Still being nourished by the same essential vibe,

The same essence.

So sometimes it helps to let go and to see what can find us then.

So after you've let go of your image,

I'm asking you to create a new one and to create it from the source of that essence,

Of that feeling that really fulfilled that image for you.

Create a new image from the same source.

You can make it up or you can just invite the universe,

Your intuitive cosmos to send you one picture.

See it.

See the difference.

And let it go.

And invite another one from the same source.

Maybe asking for an image that doesn't at all comply with the specifications that your first image had.

Maybe even completely different people there.

Let it be completely new.

This is just to play around and to become more and more free in your way of creating while staying connected,

Loyal to your vision.

You can still be flexible in the way of how that creation can evolve,

How it can manifest.

Because sometimes we have created our visions also around how we want people to be.

A certain image of how we wish our partner,

Family or society to be.

And if we let go of that because we might never be able to change them,

New images come to us that are more free,

More unconditional and more doable.

So create a new image from the same source.

And do that as many times as you wish.

I really ask you to find joy with that and to feel the difference between the essence,

The feeling,

That source,

That spinal cord of your vision and the image that's just one possible translation of that vision that might be helpful for some time and it might be helpful to let go and create space for a new image so that your images can grow,

Your creations can grow with your vision,

With your being,

With your growth.

Okay,

You can stay here for as long as you wish.

I'm inviting you to connect to your heart and really find gratitude for the creator you are,

Find gratitude for the visionary you are and for now let go of all the images and just stay with the feeling,

That longing that nourishes your vision,

That inner pull or ache or however it shows to you or fire that will never change,

Although the images might change from time to time.

Take a deep inhale and exhale out.

I thank you so much for joining me in this practice.

I thank you so much for daring to free that relationship between you and your vision.

I pray this rest of the day is gentle to you,

Peaceful and loving and I can't wait to see you again.

Thank you.

Reviews

A beautiful and powerful way of reconnecting with the true essence of my vision. Thank you 🙏