
29:21
29:21
Forest Walk Thru The 7 Chakras
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
107
Settle in for deep relaxation: beginning with the physical body, through to a quieting of the mental chatter for an increased feeling of being present, and onward to an exploration through the seven main chakras. Be guided on a journey through the forest in your mind's eye.
RelaxationChakrasMeditationVisualizationBody ScanGroundingEnergyThird EyeGratitudeMindfulnessChakra MeditationHeartfelt IntentionVisualization TechniqueGrounding TechniqueEnergy RecollectionForest VisualizationThird Eye FocusGratitude PracticeReturn To Present
Meet your Teacher

Carla Grundison
Calgary, AB, Canada
