Forest Walk Thru The 7 Chakras
29:21
29:21

Forest Walk Thru The 7 Chakras

by Carla Grundison

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
107

Settle in for deep relaxation: beginning with the physical body, through to a quieting of the mental chatter for an increased feeling of being present, and onward to an exploration through the seven main chakras. Be guided on a journey through the forest in your mind's eye.

RelaxationChakrasMeditationVisualizationBody ScanGroundingEnergyThird EyeGratitudeMindfulnessChakra MeditationHeartfelt IntentionVisualization TechniqueGrounding TechniqueEnergy RecollectionForest VisualizationThird Eye FocusGratitude PracticeReturn To Present

Meet your Teacher

Carla Grundison

Calgary, AB, Canada

Meet your Teacher

Carla Grundison

Calgary, AB, Canada